Ask the Dietitian: Top Performance Tips


Being a successful athlete requires maintaining a healthy diet and routine. And while there is no one-size-fits-all formula, you might be surprised to learn that the techniques the pros use to boost their performance can be just as useful for everyday athletes and weekend warriors. Aramark dietitian Jillian Wanik, DCN, RDN, CSSD, an expert in sports nutrition, filled us in on how the right foods and drinks can help us win at active fun.

Q: What does it mean to eat a balanced diet and why is it important?

Coaching for the Win in Sports and in Business

By: Steve Cox

This blog originally appeared in

When it comes to the championship of any sporting event, all eyes are on the athlete.  And reasonably so, given that the athlete has poured thousands of hours into preparing for this one moment. However, we often forget about all the other people who help athletes turn their dreams and aspirations into reality, specifically the coaches.

STAR Sports Launches #CheckOutMyGame Campaign for International Women's Day

Multimedia with summary

In honor of International Women's Day 2015, STAR Sports, a division of 21st Century Fox's STAR India, has launched the social media campaign #CheckOutMyGame, and the company is running an on-air promo as a way to pay tribute to women in sports. Watch the promo above and join in the conversation on Twitter.

Fox Employees Raise $124,000 for Pediatric Cancer Research

For the fifth year in a row, more than 100 Fox employees competed in the Nautica Malibu Triathlon presented by Equinox, an annual event that raises money for the pediatric cancer research center Children's Hospital Los Angeles. This was the first year that the Fox team won the Entertainment Industry Challenge, beating out triathlon teams from other media companies and raising nearly $124,000 for Children's Hospital LA.

CITGO Petroleum Sponsors MDA Madison Muscle Team Event to Benefit Southern Wisconsin Chapter

Local CITGO Marketers and CITGO Petroleum Raise More than $110,000 to Benefit the Muscular Dystrophy Association
Press Release

September 25, 2014 /3BL Media/ - On Aug. 14, local CITGO Marketers Condon Oil Company, Frawley Oil Company and U.S. Oil, CITGO Petroleum Corporation and the Muscular Dystrophy Association (MDA) teamed up for the second annual MDA Madison Muscle Team event at the Keva Sports Center in Middleton.

Warrior-Athletes Competition Inspires International Imitation


Deloitte is proud to be the presenting sponsor for the fifth consecutive year of the Warrior Games.


Deloitte is proud to be the presenting sponsor for the fifth consecutive year of the Warrior Games.

Capital One Fiscal U Program Teaches Financial Management Skills to Student-Athletes; Program Offered to 1,600 Colleges and Universities Across the Nation

Capital One and NACDA partner to launch new financial literacy program to provide training and resources on saving, budgeting, credit and debt management, and investing
Press Release

November 14, 2013 /3BL Media/ - Capital One Financial Corporation, in partnership with the National Association of Collegiate Directors of Athletics (NACDA), has launched Capital One Fiscal U to provide student-athletes with personal finance basics in areas including saving, budgeting, credit and debt management, and investing. This program is now being offered to more than 1,600 colleges and universities across the nation as part of their student-athlete program.

One Month To The Warrior Games Presented By Deloitte

By Paul D. Bowker

Danny Dudek, a U.S. Army lieutenant colonel who was wounded in Baghdad and is now deputy chief of staff for the Warrior Transition Command, is making his second trip to the Warrior Games presented by Deloitte exactly one month from today.

Dudek, who served more than 20 years on active duty and three years as a reservist, has participated in cycling events, marathons, sprint triathlons and skis throughout the year.


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