sitting

Three Quality of Lifehacks for a Healthier You at Work

By: Quality of Lifehacks
Blog

You might not think of your workplace as a health hazard, but the effects of sitting all day at the office, grabbing a handful of candy as you walk by your coworker’s desk every day, and not drinking enough water are just a few of the unhealthy habits that can take a toll on your health.  Here are three Quality of Lifehacks that can make for a healthier you in the workplace and a more productive workday.

Are you Sitting Yourself to an Early Death?

Blog

Deborah Hecker

Vice President, Sustainability and Corporate Social Responsibility

Do you start your day with a run or workout? Good start, but it’s not enough. If you work in an office, you’re sitting yourself to death.

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